The Daily Dumbbell
Lifting your fitness IQ one rep at a time
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And only 44 days late!
Why does the process take so damn long?
Short, Sweet, & Serendipitous
Cheers to the freakin weekend!
Our obsession with narratives over the truth
Should I Be Worried About Blood Sugar?!
The Terrible Twos & ACDC
Brandolini's Law & Sleep Supplements
Plus: Mindset Shifts & Motivation from Mike Tyson
The best of the best from the past week
Shifting the Blame & Learning with Layne
Red Meat, Intended Audiences, & Letting the Spice Flow
